Julie is an awesome trainer. I signed up for Boot Camp about 6 months ago and no workout has ever been the same!! Each week she challenges our body in different ways. Since starting,  I’ve gained strength and flexibility and have seen significant results with weight loss!! She has encouraged me to eat well and been supportive in each work out. Her website is super informative and very user friendly. The site allows you to register for each class and if class is canceled due to a holiday ( obvious reasons) or an emergency and email is sent out promptly notifying each person. The program is growing month by month; Julie has increased the types of classes offered such as kettlebell, yogalaties and Zumba!  The environment of fit women is not only welcoming to everyone it’s inspiring to obtain your personal goals of a better you!

Anique Hibbert
Orlando

Within a few short months of boot camps I decreased my body fat and noticed my muscles toning.

Julie taught me how to balance my meals so I could achieve optimal results. All of the staff members are motivating and knowledgeable during their classes. They safely push you to your limits no matter what fitness level you are on. My favorite thing about the boot camp and kettle bell classes are that you never know what to expect; unlike the gym Julie and Jen design fun workouts that you can’t imagine doing on your own. I didn’t think I would enjoy yoga but I love Rossy’s yogalaties class and it’s a great addition to my weekly schedule.  I urge anyone looking for some variety in their fitness routine to contact Fit Women and at least try out a class! Not only are the instructors wonderful but all the members inspire me to maintain a healthy lifestyle!

Jessica Gibson
Orlando Florida

I am going to be taking Yoga and Zumba soon with her company and I can not wait. Julie also has helped me on a personal level. She is great at what she does and she really cares about the people she is helping. If you need help, just ask and Julie will be there to help you with anything.

Allison Verdugo

“I just finished the “28 days” program, and got great results. ( lost 6.25 inches, down 2.73% Body fat) Julie and Jen are very motivating and knowledgeable and I really look forward to classes every day”

Cynthia Povlavski

“In 2 and a half weeks of classes and watching my diet I’m already feeling and seeing changes. Thanks Fit Women of Orlando Team!”

Ruby Hurliman

“Fit Women pushed me above my limits. They were very helpful and knowledgeable about fitness and nutrition.  It motivated me and pushed me harder! All it takes is perseverance and solid training”

Kristine Morrison

“Very motivating great trainers… informative, you are working hard, and it is a lot of fun!! They put a lot of attention on form and pushing yourself. Even made good friends with the same interests. Just do it!”

Lynn Bachman

“Julie is truly wonderful instructor! She always looks and makes sure you have the right form! The routines are great!”

Lisette Cruz

“The 28 Day Ab Program gave me AWESOME results! I lost over 10lbs and 10 inches specifically 4 inches from my abs…..IN 28 DAYS! I could not be happier with my results and how I feel in my clothes. Fit Women of Orlando GETS RESULTS!!! Thank you Jen and Julie”

Jennifer Delutri
Stay at home mom Orlando

Next year will be my 20th year of running(started when I was 14), so I’m not new to working out. However, I did absolutely no strength or agility training. I added kettlebells to my regular routine and it has completely transformed my running and my body! Julie, Jen, and Laura are amazing instructors who push you to do your best in a warm and accepting atmosphere. There are all age and ability levels in every class but everyone leaves class with a smile and a tired, toned bod. The instructors are always open to discussing anything with you in regards to nutrition and lifestyle. I had never done kettlebells and I feel totally confident in class because Julie, Jen, and Laura always make sure you have correct form. I love this place so much that I’ve recently added yogalaties its AMAZING! It has really helped with my flexibility, a must for runners! I highly recommend this fitness studio to anyone who wants expert training in a great atmosphere. Their membership fee is super low and the package deals are a bargain. There are no hidden fees or gimmicks. The instructors really want to help you meet your goals and work hard to make sure that happens.

Erin W.
Stay at home mom Winter Park!

I have never felt as in shape and really seen results like I have in the 10 months I have been with Fit Women of Orlando. I have always been an active person, between running and going to the gym regularly, but the difference is that Julie, Jen, and the other trainers really push you beyond what you think you’re capable of- and that is when I truly started to notice results- not just weight loss but muscle tone in my arms, legs, and core. Not to mention the workouts are so much fun that I always look forward to them, which keeps me motivated. Definitely recommend this to anyone of any fitness level!

Annie Baldwin
Orlando Sales Trainer Whirlpool

It has everything I need to be workout savvy. I like to do a variety of workouts and it is a 1 stop shop. I get my Dance w/Zumba, Yoga/Pilates, Strength w/ Kettle Balls and Zumba/Boot camp Fun Fridays. When I need a feel more toned I go to Bootcamp. Really???? Before I was running around town spending all this money… Now, I have my weekly workouts planned out at 1 low cost… It Rules!!!! For a busy person like me…the way the class times are perfect too!!!

Amy Bates
Orlando Business Owner home care

A huge thanks to Julie for keeping me on track Im down 8.75 inches and 12 ilbs – in 3 weeks I feel like a new person !!!!

Kelly Maclachlan