Fit Women of Orlando: is a Premier Women’s Only Fitness and Weight loss Studio! We are a Team of Certified Personal Trainers/Group Instructors/ and Nutrition Coaches that work to get our Clients RESULTS PERIOD!
Our Philosophy: To guide you to achieving the body of your dreams. We believe that it is our job to motivate, inspire, give you the knowledge and determination to achieve your goals! To help you believe that you CAN DO THIS! There are no excuses, no giving up and no un-kept promises. If you want a challenge this is the place for you! We take a whole body comprehensive approach to health and fitness! The trainers at Fit Women of Orlando create workouts that train your body in the most effective way possible, getting measureable results as quickly as possible while minimizing the risk of injury. We believe in variety constantly changing and challenging workouts, that are fun and easy to master! All of our trainers, coaches, and instructors are committed to constant and steady improvement or Kaizen! Constantly changing, evolving and staying up to date with trends is always part of our practice; we cannot get you to your best if we are not at our best!
Fit Women of Orlando offers a variety of classes….so there is no GETTING BORED! Our list of FAT INCINERATING classes include Cardio Kickboxing, Kettlebells, Zumba, Boot Camp, Cardio Burn and more!
3 Categories of Fitness Classes
- Our Power Fitness classes: Which includes, Kettlebells, Boot Camps, Cardio Kickboxing and Core Attack and more
- Diva Fitness: Which includes, Zumba, Beginners Zumba and we will be adding more such as Hula hoop fitness, Belly dancing, Salsa and more!
- Zentastic Fitness: Includes, American Power Yoga, Yogalaties, Stretching and Core Toning.
Fit Women’s Mission: To Inspire, Connect, and Change Women’s Lives with Enthusiasm through Exercise and Nutrition in an Non-Intimidating Environment!
The Fit Women Team
